DIY Baking Soda Body Scrub Guide for Glowing Skin

If you’re looking for a simple and effective way to achieve glowing skin, a baking soda body scrub might be just what you need. I made this for the first time when I was in college, and my friends have been asking me for the recipe ever since! This DIY baking soda body scrub is easy to make, budget-friendly, and packed with benefits for your skin. Let’s get into how to create your own baking soda body scrub and why it’s so great.

diy baking soda body scrub with lemon essential oil

Why Use a Baking Soda Body Scrub?

Baking soda is a natural exfoliant that can help remove dead skin cells, leaving your skin feeling smooth and refreshed. It’s also known for its antibacterial properties, making it great for acne-prone skin. Plus, it’s gentle enough for most skin types, so you can use it regularly without worrying about irritation.

How to Make a DIY Baking Soda Body Scrub – Full Recipe

Making your own baking soda body scrub at home is super easy. You only need a few ingredients that you probably already have in your kitchen. Here’s what you’ll need:

Ingredients:

1 cup baking soda
1/2 cup coconut oil (or your favorite carrier oil)
10 drops essential oil (optional, for fragrance. I prefer lemon essential oil for this scrub!)
1/4 cup fine sea salt (optional, for extra exfoliation)

For a DIY baking soda body scrub, lemon essential oil is an excellent choice. Here’s why:

Exfoliating and Cleansing Properties: Lemon essential oil has natural astringent and antibacterial properties, making it effective in cleansing the skin and removing dead skin cells when combined with baking soda.
Brightening Effect: Lemon oil contains citric acid, which helps in lightening dark spots and evening out the skin tone. This can leave the skin looking brighter and more radiant.
Refreshing Scent: The fresh, citrusy scent of lemon essential oil is invigorating and can help to uplift your mood. It also leaves a pleasant fragrance on the skin after use.
Antioxidant Benefits: Lemon oil is rich in vitamin C, a powerful antioxidant that can help to protect the skin from free radical damage, promoting a healthier complexion.

Instructions:

Mix Baking Soda and Coconut Oil: In a bowl, combine the baking soda and coconut oil until you get a paste-like consistency.
Add Essential Oils: If you want your scrub to smell amazing, add a few drops of your favorite essential oil. Lavender, peppermint, and lemon are great options.
Optional Sea Salt: If you want a bit more exfoliation, mix in the fine sea salt.
Store Your Scrub: Transfer your scrub to an airtight container. It should last for several weeks.

How to Use Your Scrub

Using your DIY scrub is as easy as making it. Here’s how to get the best results:

Wet Your Skin: Before applying the scrub, make sure your skin is damp. This will help the scrub glide on smoothly.
Apply the Scrub: Take a small amount of the scrub and gently massage it onto your skin in circular motions. Focus on rough areas like elbows, knees, and heels.
Rinse Off: After exfoliating, rinse off the scrub with warm water. Pat your skin dry with a towel.
Moisturize: Finish by applying your favorite moisturizer to keep your skin hydrated and soft.

Benefits of a Baking Soda Body Scrub

Using a baking soda body scrub regularly can have several benefits for your skin:

Smooths Skin: Removes dead skin cells, leaving your skin feeling smooth and soft.
Clears Pores: Helps to unclog pores, reducing the risk of breakouts.
Balances pH: Baking soda can help balance your skin’s pH, keeping it healthy.
Soothes Irritation: Its anti-inflammatory properties can soothe irritated skin.

diy baking soda body scrub, girl using on face

Tips for the Best Results

Patch Test: If you have sensitive skin, do a patch test first to make sure you don’t react to the scrub.
Frequency: Use the scrub 1-2 times a week for best results. Over-exfoliating can irritate your skin.
Customize: Feel free to customize your scrub with different oils or add-ins like honey or oatmeal for extra benefits.

Final Thoughts

A DIY baking soda body scrub is a fantastic way to pamper your skin without spending a fortune. With just a few simple ingredients, you can create a scrub that’s tailored to your skin’s needs. So, why not give it a try and enjoy the benefits of smooth, glowing skin?

Happy scrubbing!